Should we be more stoic?

Of course, we can adapt and borrow any particular Stoic methods that work. But that no more makes you a Stoic than practising meditation makes you a Buddhist. Like any philosophical position, Stoicism itself stands or falls – or more likely limps along – on the soundness of its arguments, not its effect on our psychological wellbeing.

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Should we embrace change?

Heraclitus is famous for one simple and powerful aphorism: you cannot step into the same river twice. Everything is in flux, nothing remains the same. And what was originally an observation about nature has now become an imperative. We must innovate. The technological revolution is without end. If it’s not new and improved, it’s old and obsolete.

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